Food (per 100 g)CalProteinSugar
100% LACTOSE FREE WHOLE MILK · Akpharma Inc.673.3 g5.0 g1% LOWFAT MILK · Akpharma Inc.463.3 g5.0 g1% MILKFAT LOWFAT MILK · Akpharma Inc.463.3 g5.0 g2% REDUCED FAT MILK · Akpharma Inc.543.3 g5.0 g4% SMALL CURD COTTAGE CHEESE · Akpharma Inc.9711.5 g3.5 gCALCIUM ENRICHED FAT FREE MILK · Akpharma Inc.383.3 g5.0 gCHOCOLATE WHOLE MILK, CHOCOLATE · Akpharma Inc.883.3 g10.0 gCOTTAGE CHEESE · Akpharma Inc.7110.6 g2.6 gFAT FREE MILK · Akpharma Inc.383.8 g5.0 gGRADE A LOWFAT COTTAGE CHEESE · Akpharma Inc.7110.6 g2.6 gLACTAID, HOLIDAY NOG · Akpharma Inc.1332.5 g16.7 gLACTOSE FREE 2% REDUCED FAT MILK · Akpharma Inc.543.3 g5.0 gLACTOSE FREE EGGNOG · Akpharma Inc.1423.3 g15.8 gLACTOSE FREE WHOLE MILK · Akpharma Inc.673.3 g5.0 gMILK · Akpharma Inc.673.3 g5.0 gREDUCED FAT MILK · Akpharma Inc.543.3 g5.0 gULTRA-PASTEURIZED 1% LOWFAT MILK · Akpharma Inc.463.3 g5.0 gWHOLE MILK · Akpharma Inc.673.3 g5.0 gSource: U.S. Department of Agriculture, FoodData Central (Branded Foods). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a product, not dietary advice.