Food (per 100 g)CalProteinSugar
ORGANIC AMARANTH FLAKES · ARROWHEAD MILLS38911.1 g11.1 gORGANIC BUCKWHEAT FLOUR · ARROWHEAD MILLS33313.3 g3.3 gORGANIC GLUTEN FREE BROWN RICE FLOUR · ARROWHEAD MILLS3718.6 g0.0 gORGANIC OAT BRAN FLAKES · ARROWHEAD MILLS33313.3 g10.0 gORGANIC OAT FLOUR · ARROWHEAD MILLS36713.3 g0.0 gORGANIC PEARLED BARLEY · ARROWHEAD MILLS3419.1 g0.0 gORGANIC SPELT FLAKES · ARROWHEAD MILLS37515.0 g17.5 gSource: U.S. Department of Agriculture, FoodData Central (Branded Foods). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a product, not dietary advice.