Food (per 100 g)CalProteinSugar
BARTLETT SLICED PEARS IN HEAVY SYRUP · AVENUE A770.0 g13.1 gENRICHED QUICK WHITE CORN GRITS, WHITE CORN · AVENUE A3248.1 g0.0 gGOLDEN SWEET WHOLE KERNEL CORN · AVENUE A481.6 g4.8 gGREEK NONFAT YOGURT · AVENUE A5910.0 g3.5 gITALIAN STYLE SEASONED BREAD CRUMBS · AVENUE A39314.3 g7.1 gORIGINAL PLAIN BREAD CRUMBS, ORIGINAL, PLAIN · AVENUE A35714.3 g7.1 gSALTINES UNSALTED TOPS · AVENUE A4006.7 g0.0 gSLICED CARROTS · AVENUE A170.0 g1.7 gWHOLE BEETS · AVENUE A330.8 g3.3 gYELLOW CLING PEACH HALVES IN HEAVY SYRUP · AVENUE A780.8 g14.1 gYELLOW CLING PEACH HALVES IN HEAVY SYRUP, PEACH · AVENUE A780.8 g14.1 gSource: U.S. Department of Agriculture, FoodData Central (Branded Foods). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a product, not dietary advice.