Food (per 100 g)CalProteinSugar
ENGLISH MUFFINS, CINNAMON, RAISIN · Harris Baking Co2287.0 g8.8 gPRE SLICED WHEAT ENGLISH MUFFINS · Harris Baking Co2117.0 g3.5 gSWEET HAWAIIAN SANDWICH BUNS · Harris Baking Co34012.0 g16.0 gWHEAT BROWN & SERVE ROLLS · Harris Baking Co2889.6 g3.9 gSource: U.S. Department of Agriculture, FoodData Central (Branded Foods). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a product, not dietary advice.