Food (per 100 g)CalProteinSugar
BEET VEGGIE KEFIR CULTURED LOWFAT MILK VEGGIE BLEND, BEET · Lifeway Foods Inc.464.2 g6.3 gBLOOD ORANGE FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, BLOOD ORANGE · Lifeway Foods Inc.794.2 g7.5 gBLUEBERRY FLAVORED ORGANIC KEFIR CULTURED LOWFAT MILK, BLUEBERRY · Lifeway Foods Inc.584.2 g7.5 gBLUEBERRY KEFIR CULTURED LOWFAT MILK, BLUEBERRY · Lifeway Foods Inc.584.2 g7.5 gBLUEBERRY KEFIR CULTURED LOWFAT MILK SMOOTHIE · Lifeway Foods Inc.584.6 g8.3 gBLUEBERRY MAPLE FLAVORED DAIRY-FREE CULTURED OAT MILK, BLUEBERRY MAPLE · Lifeway Foods Inc.581.7 g3.3 gBLUEBERRY MAPLE WITH OATS KEFIR CULTURED LOWFAT MILK SMOOTHIE, BLUEBERRY MAPLE WITH OATS · Lifeway Foods Inc.674.6 g8.3 gCAPPUCCINO KEFIR CULTURED LOWFAT MILK, CAPPUCCINO · Lifeway Foods Inc.584.2 g7.5 gCEREMONIAL MATCHA KEFIR CULTURED LOWFAT MILK, CEREMONIAL MATCHA · Lifeway Foods Inc.624.6 g9.2 gCEREMONIAL MATCHA ORGANIC KEFIR CULTURED WHOLE MILK, CEREMONIAL MATCHA · Lifeway Foods Inc.794.2 g7.5 gCHERRY KEFIR CULTURED LOWFAT MILK, CHERRY · Lifeway Foods Inc.584.2 g7.5 gCHOCOLATE TRUFFLE CULTURED LOWFAT MILK KEFIR, CHOCOLATE TRUFFLE · Lifeway Foods Inc.584.6 g8.3 gCOCONUT + CREAM FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, COCONUT + CREAM · Lifeway Foods Inc.794.2 g8.3 gCOCONUT FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, COCONUT · Lifeway Foods Inc.794.2 g7.5 gCOCONUT HONEY ORGANIC KEFIR CULTURED WHOLE MILK, COCONUT HONEY · Lifeway Foods Inc.794.2 g8.3 gCOCONUT KEFIR CULTURED LOWFAT MILK, COCONUT · Lifeway Foods Inc.584.2 g7.5 gCOCONUT TART AND TANGY FROZEN KEFIR BAR, COCONUT · Lifeway Foods Inc.1304.3 g21.7 gCOUNTRY STYLE PREMIUM SOFT CHEESE · Lifeway Foods Inc.18812.5 g3.1 gCRANBERRY CREME BRULEE CULTURED 1% LOWFAT MILK KEFIR, CRANBERRY CREME BRULEE · Lifeway Foods Inc.584.2 g7.5 gCRANBERRY CREME BRULEE KEFIR CULTURED LOWFAT MILK, CRANBERRY CREME BRULEE · Lifeway Foods Inc.584.6 g8.3 gCREAMY ORANGE FLAVORED ORGANIC KEFIR CULTURED WHOLE MILK, CREAMY ORANGE · Lifeway Foods Inc.773.9 g7.7 gCREAMY ORANGE ORGANIC KEFIR CULTURED WHOLE MILK, CREAMY ORANGE · Lifeway Foods Inc.773.9 g9.6 gCULTURED LOWFAT MILK SMOOTHIE KEFIR · Lifeway Foods Inc.584.6 g8.3 gCULTURED WHOLE MILK KEFIR, RUSSIAN STYLE · Lifeway Foods Inc.673.3 g5.0 gEGGNOG KEFIR CULTURED LOWFAT MILK SMOOTHIE, EGGNOG · Lifeway Foods Inc.584.6 g8.3 gFARMER CHEESE · Lifeway Foods Inc.9214.1 g2.1 gFARMER CHEESE, APRICOT · Lifeway Foods Inc.709.9 g5.6 gFARMER CHEESE, STRAWBERRY ROSEHIP · Lifeway Foods Inc.779.9 g6.3 gFROZEN KEFIR BAR · Lifeway Foods Inc.1304.3 g21.7 gFROZEN KEFIR TART AND TANGY · Lifeway Foods Inc.1255.6 g22.2 gGOO-BERRY ORGANIC KEFIR CULTURED WHOLE MILK, GOO-BERRY · Lifeway Foods Inc.773.9 g9.6 gGREEK STYLE KEFIR CULTURED NONFAT MILK · Lifeway Foods Inc.544.6 g9.2 gGREEK STYLE PLAIN UNSWEETENED KEFIR CULTURED WHOLE MILK, GREEK STYLE, PLAIN · Lifeway Foods Inc.833.3 g5.0 gGUAVA KEFIR · Lifeway Foods Inc.584.2 g7.5 gHIBISCUS RHUBARB KEFIR CULTURED LOWFAT MILK, HIBISCUS RHUBARB · Lifeway Foods Inc.584.6 g8.3 gHIBISCUS RHUBARB KEFIR PROBIOTIC CULTURED LOWFAT MILK, HIBISCUS RHUBARB · Lifeway Foods Inc.584.6 g8.3 gHIBISCUS RHUBARB PIE KEFIR CULTURED LOWFAT MILK SMOOTHIE · Lifeway Foods Inc.624.6 g8.3 gHOLIDAY COOKIES CULTURED 1% LOWFAT MILK KEFIR, HOLIDAY COOKIES · Lifeway Foods Inc.584.2 g7.5 gHONEY FIG KEFIR CULTURED LOWFAT MILK, HONEY FIG · Lifeway Foods Inc.584.2 g7.5 gKEFIR BAR · Lifeway Foods Inc.1225.4 g21.7 gSource: U.S. Department of Agriculture, FoodData Central (Branded Foods). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a product, not dietary advice.