Food (per 100 g)CalProteinSugar
BLU-BERRY FLAVORED BAGELS, BLU-BERRY · Spring Sola LLC25921.2 g1.2 gCHOCOLATEY CHIP FLAVORED BAGELS, CHOCOLATEY CHIP · Spring Sola LLC25921.2 g1.2 gGOLDEN WHEAT HAMBURGER BUNS, GOLDEN WHEAT · Spring Sola LLC28121.9 g1.6 gPLAIN BAGELS, PLAIN · Spring Sola LLC25921.2 g1.2 gSWEET & BUTTERY HOT DOG BUNS, SWEET & BUTTERY · Spring Sola LLC29721.9 g1.6 gSWEET & BUTTERY LOW-CARB / KETO TOASTER WAFFLES, SWEET & BUTTERY · Spring Sola LLC25010.0 g1.3 gSource: U.S. Department of Agriculture, FoodData Central (Branded Foods). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a product, not dietary advice.