Food (per 100 g)CalProteinSugar
1% LOWFAT MILK · UPSTATE FARMS423.3 g5.0 gCUSTARD SHAKE · UPSTATE FARMS1504.2 g17.5 gGREEK NON FAT YOGURT · UPSTATE FARMS878.7 g12.0 gINTENSE MILK · UPSTATE FARMS1084.2 g13.8 gLIGHT CREAM · UPSTATE FARMS2000.0 g6.7 gLOWFAT CHOCOLATE MILK · UPSTATE FARMS583.3 g9.2 gNONFAT GREEK YOGURT · UPSTATE FARMS6210.6 g3.1 gORGANIC 2% REDUCED FAT MILK · UPSTATE FARMS543.3 g5.0 gSource: U.S. Department of Agriculture, FoodData Central (Branded Foods). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a product, not dietary advice.