Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Cereal

8281 foods · sort: name · protein · calories

Food (per 100 g)CalProteinSugar

FRUIT & SEED CHEWY & CRUNCHY GRANOLA CLUSTERS, FRUIT & SEED · MASON ST. BAKEHOUSE42520.0 g22.5 g FRUIT SPINS SWEETENED MULTIGRAIN CEREAL, FRUIT SPINS · Wal-Mart Stores, Inc.4054.8 g45.2 g FRUIT SWEETENED CORN PUFFS TRIX MINIS, FRUIT · General Mills, Inc.3855.1 g28.2 g FRUIT SWEETENED MEGA MIX UPS MULTIGRAIN CEREAL, FRUIT · The Kellogg Company3595.1 g33.3 g FRUIT SWEETENED MULTIGRAIN CEREAL, FRUIT · The Kellogg Company3855.1 g30.8 g FRUIT SWEETENED RICE CEREAL, FRUIT · Post Foods, LLC4073.7 g33.3 g FRUIT SWEETENED RICE CEREAL, FRUIT · Post Consumer Brands, LLC3892.8 g33.3 g FRUIT SWIRLS SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT FLAVOR, FRUIT SWIRLS · Ahold USA, Inc.4054.8 g45.2 g FRUIT SWIRLS SWEETENED MULTIGRAIN CEREAL WITH NATURAL FRUIT FLAVOR, FRUIT SWIRLS WITH FRUIT · Ahold USA, Inc.4054.8 g45.2 g FRUIT WHIRLS · Iga, Inc.3756.3 g53.1 g FRUIT WHIRLS CEREAL · Supervalu, Inc.3755.0 g47.5 g FRUIT WHIRLS FLAVORED SWEETENED MULTI-GRAIN CEREAL, FRUIT WHIRLS · Supervalu, Inc.3755.0 g47.5 g FRUIT WHIRLS FLAVORED SWEETENED MULTIGRAIN CEREAL, FRUIT WHIRLS · Associated Wholesale Grocers, Inc.3755.0 g47.5 g FRUIT WHIRLS FROSTED FRUIT FLAVORED MULTIGRAIN CEREAL, FRUIT WHIRLS · Bi-Lo Inc.3855.1 g38.5 g FRUIT WHIRLS FROSTED MULTIGRAIN CEREAL, FRUIT WHIRLS · Bi-Lo Inc.4054.8 g45.2 g FRUIT WHIRLS NATURALLY FLAVORED SWEETENED CEREAL · Family Dollar Stores Inc.3756.3 g53.1 g FRUIT WHIRLS SWEETENED CEREAL, FRUIT WHIRLS · SUNNY SELECT3755.0 g47.5 g FRUIT WHIRLS SWEETENED CEREAL, FRUIT WHIRLS · Save Mart Supermarkets Inc.3755.0 g47.5 g FRUIT WHIRLS SWEETENED MULTI-GRAIN CEREAL, FRUIT WHIRLS · Smart & Final Iris Corporation3755.0 g47.5 g FRUIT WHIRLS SWEETENED MULTI-GRAIN CEREAL, FRUIT WHIRLS · FIRST STREET3755.0 g47.5 g FRUIT WHIRLS SWEETENED MULTIGRAIN CEREAL, FRUIT WHIRLS · Associated Wholesale Grocers, Inc.3755.0 g47.5 g FRUIT WHIRLS SWEETENED MULTIGRAIN CEREAL, FRUIT WHIRLS · ALWAYS SAVE3755.0 g47.5 g FRUITY BITES · CHESTNUT HILL3892.8 g41.7 g FRUITY BITES SWEETENED RICE CEREAL, FRUITY BITES · Post Consumer Brands, LLC3892.8 g41.7 g FRUITY BITS FRUIT FLAVORED SWEETENED RICE CEREAL, FRUITY BITS FRUIT · Ahold USA, Inc.3892.8 g41.7 g FRUITY BLASTS FLAVORED CEREAL, FRUITY BLASTS · Post Consumer Brands, LLC3952.6 g44.7 g FRUITY CEREAL · MOM Brands Company4073.7 g40.7 g FRUITY CEREAL, FRUITY · Post Consumer Brands, LLC3892.8 g41.7 g FRUITY CEREAL, FRUITY · The Kellogg Company43656.4 g0.0 g FRUITY CEREAL, FRUITY · Catalina Snacks Inc.30630.6 g0.0 g FRUITY CRISP RICE SWEETENED RICE CEREAL, FRUIT · Associated Wholesale Grocers, Inc.3892.8 g41.7 g FRUITY CRISP RICE SWEETENED RICE CEREAL, FRUITY CRISP RICE SWEETENED · Market Basket Inc.3892.8 g41.7 g FRUITY CRISP SWEETENED RICE CEREAL, FRUITY CRISP · Winco Foods, Inc.3892.8 g41.7 g FRUITY CRISPY RICE SWEETENED RICE CEREAL, FRUITY CRISPY RICE · Supervalu, Inc.3892.8 g41.7 g FRUITY CRUNCH · Winco Foods, Inc.4054.8 g45.2 g FRUITY CRUNCH SWEETENED MULTI-GRAIN CEREAL WITH NATURAL FRUIT FLAVORS, FRUITY CRUNCH · Winco Foods, Inc.4054.8 g45.2 g FRUITY DIAMONDS SWEETENED RICE CEREAL, FRUITY DIAMONDS · The Moran Group Incorporated3892.8 g41.7 g FRUITY DYNO- BITES CEREAL · Post Consumer Brands, LLC3892.8 g41.7 g FRUITY DYNO-BITES CEREAL · MALT O MEAL3892.8 g41.7 g FRUITY DYNO-BITES CEREAL · Post Consumer Brands, LLC3892.8 g41.7 g