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Per 100 g0% FAT GREEK STRAINED YOGURTPLAIN LOWFAT YOGURT, PLAIN
Calories5959
Protein10.0 g4.7 g
Total fat0.0 g1.2 g
Saturated fat0.0 g0.9 g
Carbohydrate3.5 g7.1 g
Fiber0.0 g0.0 g
Sugars3.5 g7.1 g
Sodium41 mg65 mg
Potassium135 mg165 mg
Calcium133 mg147 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.