FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 g1/2 BIG APPLE TURKEYDELUXE ROAST BEEF
Calories197197
Protein8.2 g17.1 g
Total fat5.4 g6.7 g
Saturated fat1.4 g3.0 g
Carbohydrate30.6 g18.2 g
Fiber2.0 g0.7 g
Sugars8.8 g0.7 g
Sodium469 mg323 mg
Potassium
Calcium0 mg56 mg
Iron6 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.