FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 g1 APPLE + 1 MANGO FRUIT BAR, APPLE + MANGORAISINS
Calories286286
Protein0.0 g0.0 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate77.1 g78.6 g
Fiber8.6 g7.1 g
Sugars65.7 g57.1 g
Sodium71 mg0 mg
Potassium471 mg750 mg
Calcium31 mg0 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.