Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 g1% CHOCOLATE LOWFAT MILKOLD FASHIONED MILK, CHOCOLATE
Calories7575
Protein3.3 g3.3 g
Total fat1.0 g3.3 g
Saturated fat0.6 g2.1 g
Carbohydrate13.3 g10.4 g
Fiber0.4 g0.0 g
Sugars12.9 g10.0 g
Sodium79 mg92 mg
Potassium142 mg158 mg
Calcium104 mg125 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.