Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g10 GRAIN BREAD MIX, 10 GRAINSOURDOUGH

Calories364364

Protein15.2 g10.6 g

Total fat3.0 g3.0 g

Saturated fat0.0 g0.0 g

Carbohydrate69.7 g72.7 g

Fiber6.1 g3.0 g

Sugars9.1 g7.6 g

Sodium606 mg803 mg

Potassium297 mg—

Calcium70 mg30 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.