Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g100% CACAO COCOAHOLIDAY, BLACKSTRAP MOLASSES

Calories200200

Protein20.0 g0.0 g

Total fat10.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate60.0 g52.4 g

Fiber40.0 g0.0 g

Sugars0.0 g52.4 g

Sodium0 mg48 mg

Potassium1500 mg2929 mg

Calcium120 mg952 mg

Iron40 mg17 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.