FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g100% FRUIT & VEGETABLE BARSOFT BAKED, 8 BARS, CHERRY
Calories324324
Protein2.7 g5.4 g
Total fat0.0 g8.1 g
Saturated fat0.0 g1.4 g
Carbohydrate83.8 g64.9 g
Fiber8.1 g8.1 g
Sugars73.0 g32.4 g
Sodium122 mg297 mg
Potassium622 mg
Calcium54 mg541 mg
Iron1 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.