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Per 100 g100% LIQUID EGG WHITESLIQUID EGG PRODUCT
Calories4343
Protein10.9 g10.9 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate0.0 g2.2 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium174 mg207 mg
Potassium0 mg167 mg
Calcium0 mg57 mg
Iron0 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.