Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g100% MILK CHOCOLATECOCONUT BAR, COCONUT

Calories264265

Protein7.1 g34.7 g

Total fat32.1 g5.1 g

Saturated fat17.9 g3.1 g

Carbohydrate58.9 g36.7 g

Fiber0.0 g12.2 g

Sugars55.4 g8.2 g

Sodium71 mg92 mg

Potassium—408 mg

Calcium186 mg184 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.