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Per 100 g100% ORGANIC DURUM SEMOLINA, FUSILLIDEBOLES, GLUTEN FREE PASTA
Calories368368
Protein10.5 g7.0 g
Total fat1.8 g0.9 g
Saturated fat0.0 g0.0 g
Carbohydrate77.2 g80.7 g
Fiber3.5 g1.8 g
Sugars3.5 g0.0 g
Sodium0 mg26 mg
Potassium228 mg140 mg
Calcium18 mg70 mg
Iron1 mg6 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.