Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g100% ORGANIC EINKORN TRADITIONAL PASTAHEIRLOOM WHEAT PASTA, CONCHIGLIE

Calories351351

Protein12.3 g12.3 g

Total fat2.6 g0.9 g

Saturated fat0.0 g0.0 g

Carbohydrate70.2 g71.9 g

Fiber3.5 g7.0 g

Sugars1.8 g1.8 g

Sodium0 mg0 mg

Potassium281 mg175 mg

Calcium35 mg18 mg

Iron2 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.