Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g100% ORGANIC WHOLE WHEAT, SPAGHETTIDEBOLES, GLUTEN FREE PASTA

Calories368368

Protein10.5 g7.0 g

Total fat2.6 g0.9 g

Saturated fat0.0 g0.0 g

Carbohydrate75.4 g80.7 g

Fiber8.8 g1.8 g

Sugars5.3 g0.0 g

Sodium0 mg26 mg

Potassium421 mg140 mg

Calcium35 mg70 mg

Iron3 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.