Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g100% PARMESAN CHEESE CRISPS, PARMESAN100% PARMESAN CHEESE CRISPS

Calories476476

Protein42.9 g42.9 g

Total fat33.3 g33.3 g

Saturated fat23.8 g23.8 g

Carbohydrate4.8 g4.8 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium2048 mg2048 mg

Potassium——

Calcium1190 mg1190 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.