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Per 100 g100% PURE GROUND BEEF PATTIESPLANT-BASED BURGER PATTIES
Calories257257
Protein16.8 g15.9 g
Total fat20.4 g19.5 g
Saturated fat8.0 g6.2 g
Carbohydrate0.0 g3.5 g
Fiber0.0 g0.9 g
Sugars0.0 g0.0 g
Sodium66 mg301 mg
Potassium—239 mg
Calcium0 mg71 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.