Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g100% PURE PUMPKINSWEET NO SALT ADDED PEAS, SWEET

Calories4040

Protein0.8 g2.4 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate8.8 g8.0 g

Fiber3.2 g2.4 g

Sugars3.2 g2.4 g

Sodium8 mg12 mg

Potassium216 mg106 mg

Calcium24 mg14 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.