Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g11 OZ LOBSTER TAILS3OZ. DELUXE CRAB CAKES

Calories115115

Protein20.4 g4.4 g

Total fat1.3 g4.4 g

Saturated fat0.0 g0.9 g

Carbohydrate2.6 g13.3 g

Fiber0.0 g0.9 g

Sugars0.0 g2.6 g

Sodium177 mg469 mg

Potassium0 mg0 mg

Calcium23 mg23 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.