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Per 100 g180, BLUEBERRY POMEGRANATESEASONAL STRAWBERRY CAKES, STRAWBERRY; DARK CHOCOLATE
Calories500500
Protein10.7 g2.6 g
Total fat32.1 g23.7 g
Saturated fat5.4 g15.8 g
Carbohydrate50.0 g63.2 g
Fiber3.6 g2.6 g
Sugars21.4 g47.4 g
Sodium304 mg184 mg
Potassium—316 mg
Calcium71 mg26 mg
Iron4 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.