Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g2% REDUCED FAT MILKNONFAT CHOCOLATE MILK

Calories5959

Protein4.2 g3.4 g

Total fat2.1 g0.0 g

Saturated fat1.3 g0.1 g

Carbohydrate5.9 g11.0 g

Fiber0.0 g0.2 g

Sugars5.5 g8.9 g

Sodium64 mg72 mg

Potassium195 mg0 mg

Calcium148 mg127 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.