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Per 100 g2% REDUCED FAT MILK, MIDNIGHT CHOCOLATECHOCOLATE MILK
Calories8888
Protein3.3 g3.3 g
Total fat2.1 g3.3 g
Saturated fat1.3 g2.1 g
Carbohydrate13.8 g10.8 g
Fiber0.4 g0.4 g
Sugars12.9 g10.4 g
Sodium117 mg88 mg
Potassium175 mg179 mg
Calcium125 mg104 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.