Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g2030 PLANT-BASED PATTIESTURKEY MILD PATTIES

Calories195195

Protein14.2 g18.6 g

Total fat9.7 g11.5 g

Saturated fat3.4 g3.1 g

Carbohydrate8.0 g3.5 g

Fiber5.3 g1.8 g

Sugars0.9 g0.9 g

Sodium221 mg566 mg

Potassium708 mg—

Calcium53 mg35 mg

Iron12 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.