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Per 100 g2613: Paczki, Blueberry. Kosher OU-D.PACZKI, APPLE
Calories281281
Protein5.3 g5.3 g
Total fat12.3 g12.3 g
Saturated fat4.4 g4.4 g
Carbohydrate40.4 g38.6 g
Fiber1.8 g0.0 g
Sugars14.0 g12.3 g
Sodium421 mg439 mg
Potassium35 mg35 mg
Calcium18 mg18 mg
Iron2 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.