Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g3-BEAN SALAD, 3-BEANEDAMAME CAVIAR

Calories8585

Protein3.1 g2.8 g

Total fat0.0 g1.4 g

Saturated fat0.0 g0.0 g

Carbohydrate16.3 g13.4 g

Fiber3.9 g2.8 g

Sugars8.5 g5.6 g

Sodium202 mg275 mg

Potassium——

Calcium31 mg56 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.