FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 g35% MILK CHOCOLATEORGANIC MILK CHOCOLATE
Calories588588
Protein7.1 g5.9 g
Total fat37.6 g41.2 g
Saturated fat18.8 g23.5 g
Carbohydrate47.1 g50.0 g
Fiber2.4 g2.9 g
Sugars18.8 g47.1 g
Sodium0 mg74 mg
Potassium0 mg368 mg
Calcium0 mg176 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.