FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 g365 EVERYDAY VALUE, ORGANIC VEGETABLE LASAGNAKASHA BOW TIES
Calories158158
Protein7.0 g4.2 g
Total fat3.2 g7.4 g
Saturated fat1.4 g1.6 g
Carbohydrate27.5 g21.1 g
Fiber4.6 g1.1 g
Sugars1.4 g2.1 g
Sodium70 mg379 mg
Potassium187 mg38 mg
Calcium70 mg12 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.