Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g38OZ CH PORTERHOUSEPork Backribs MBG#422

Calories223223

Protein22.3 g18.8 g

Total fat7.1 g16.1 g

Saturated fat2.7 g5.4 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium54 mg85 mg

Potassium277 mg—

Calcium18 mg36 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.