Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 g3PK JUMBO LEMON FRITTERSWILD BLUEBERRY TORTA

Calories363363

Protein4.4 g5.3 g

Total fat17.7 g20.4 g

Saturated fat8.0 g5.3 g

Carbohydrate46.0 g38.9 g

Fiber1.8 g0.9 g

Sugars20.4 g23.9 g

Sodium301 mg93 mg

Potassium——

Calcium133 mg35 mg

Iron2 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.