Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g4 PRETZEL BAGUETTES MULTIGRAIN MINIFRUIT & VEGGIE SEEDED BREAD

Calories376375

Protein10.6 g15.6 g

Total fat12.9 g21.9 g

Saturated fat1.8 g3.1 g

Carbohydrate55.3 g37.5 g

Fiber4.7 g9.4 g

Sugars4.7 g3.1 g

Sodium506 mg312 mg

Potassium—406 mg

Calcium118 mg94 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.