Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g4 STAR BEEF CHILICHILI CON CARNE

Calories289282

Protein14.4 g8.8 g

Total fat23.1 g21.6 g

Saturated fat9.8 g8.4 g

Carbohydrate6.9 g11.4 g

Fiber4.6 g3.1 g

Sugars1.7 g0.4 g

Sodium497 mg727 mg

Potassium—326 mg

Calcium58 mg40 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.