Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g5-CHEESE GARLIC BREADSOFT DINNER ROLLS

Calories321321

Protein10.7 g7.1 g

Total fat14.3 g10.7 g

Saturated fat5.4 g3.6 g

Carbohydrate37.5 g50.0 g

Fiber1.8 g1.8 g

Sugars1.8 g8.9 g

Sodium518 mg446 mg

Potassium89 mg—

Calcium179 mg0 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.