Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g5-CHEESE TEXAS TOASTFIVE CHEESE TEXAS TOAST

Calories326326

Protein10.9 g10.9 g

Total fat15.2 g15.2 g

Saturated fat4.3 g4.3 g

Carbohydrate37.0 g37.0 g

Fiber2.2 g2.2 g

Sugars2.2 g2.2 g

Sodium543 mg543 mg

Potassium109 mg109 mg

Calcium152 mg152 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.