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Per 100 g50/50 MIX SALADSWEET & CRUNCHY SALAD
Calories2121
Protein2.1 g1.4 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate3.5 g2.1 g
Fiber1.4 g1.4 g
Sugars0.7 g0.7 g
Sodium63 mg25 mg
Potassium423 mg275 mg
Calcium85 mg49 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.