Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g.50OZ LAY'S REGULAR.50OZ LAY'S REGULAR

Calories567567

Protein7.1 g7.1 g

Total fat35.5 g35.5 g

Saturated fat3.5 g3.5 g

Carbohydrate56.7 g56.7 g

Fiber7.1 g7.1 g

Sugars0.0 g0.0 g

Sodium567 mg567 mg

Potassium1206 mg1206 mg

Calcium0 mg0 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.