FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 g5IN CHOCOLATE MOUSSE CAKE, CHOCOLATETIRAMISU CAKE, TIRAMISU
Calories488488
Protein3.6 g3.6 g
Total fat27.4 g26.2 g
Saturated fat9.5 g10.7 g
Carbohydrate57.1 g57.1 g
Fiber1.2 g
Sugars35.7 g30.9 g
Sodium381 mg345 mg
Potassium143 mg0 mg
Calcium36 mg24 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.