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Per 100 g:60 SECOND PASTA, PENNESTIR FRIED BROWN RICE, MILD
Calories160160
Protein6.5 g2.4 g
Total fat1.3 g3.2 g
Saturated fat0.0 g0.8 g
Carbohydrate31.0 g29.6 g
Fiber2.0 g3.2 g
Sugars0.5 g2.4 g
Sodium190 mg360 mg
Potassium60 mg—
Calcium20 mg24 mg
Iron1 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.