FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g60% VEGETABLE OIL SPREADHONEY BUTTER, HONEY
Calories533533
Protein0.0 g0.0 g
Total fat60.0 g53.3 g
Saturated fat26.7 g26.7 g
Carbohydrate0.0 g13.3 g
Fiber0.0 g0.0 g
Sugars0.0 g13.3 g
Sodium1000 mg1333 mg
Potassium0 mg47 mg
Calcium0 mg40 mg
Iron0 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.