Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g647 ORIGINAL ENGLISH MUFFINSCINNAMON ROLL MUFFINS, CINNAMON

Calories158158

Protein8.8 g8.8 g

Total fat0.9 g7.9 g

Saturated fat0.0 g3.5 g

Carbohydrate49.1 g28.1 g

Fiber19.3 g8.8 g

Sugars0.0 g1.8 g

Sodium386 mg474 mg

Potassium140 mg284 mg

Calcium158 mg67 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.