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Per 100 g647, SANDWICH ROLLSCARB SMART SANDWICH ROLL
Calories160160
Protein8.0 g8.0 g
Total fat2.0 g2.0 g
Saturated fat0.0 g0.0 g
Carbohydrate46.0 g48.0 g
Fiber18.0 g18.0 g
Sugars4.0 g4.0 g
Sodium380 mg400 mg
Potassium60 mg50 mg
Calcium80 mg120 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.