FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 g7"" CAKE, RED VELVETPECAN PIE, PECAN
Calories416416
Protein3.5 g4.4 g
Total fat28.3 g23.0 g
Saturated fat11.5 g7.1 g
Carbohydrate36.3 g48.7 g
Fiber0.9 g1.8 g
Sugars22.1 g34.5 g
Sodium230 mg327 mg
Potassium
Calcium35 mg53 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.