Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 g7 INCH TIRAMISU CAKE, VANILLA7 INCH TIRAMISU CAKE

Calories405405

Protein3.6 g3.6 g

Total fat21.4 g21.4 g

Saturated fat8.3 g8.3 g

Carbohydrate48.8 g48.8 g

Fiber0.0 g0.0 g

Sugars27.4 g27.4 g

Sodium298 mg298 mg

Potassium0 mg0 mg

Calcium0 mg0 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.