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Per 100 g7 LAYER DESSERT BARCREME FILLED DEVILS FOOD CAKES
Calories417417
Protein4.2 g5.6 g
Total fat16.7 g16.7 g
Saturated fat10.4 g6.9 g
Carbohydrate62.5 g61.1 g
Fiber2.1 g2.8 g
Sugars45.8 g36.1 g
Sodium292 mg417 mg
Potassium248 mg250 mg
Calcium96 mg0 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.