Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 g70% COCOA CHOCOLATESEMI-SWEET MORSELS

Calories571571

Protein7.1 g7.1 g

Total fat42.9 g35.7 g

Saturated fat26.2 g21.4 g

Carbohydrate50.0 g57.1 g

Fiber9.5 g7.1 g

Sugars30.9 g50.0 g

Sodium0 mg0 mg

Potassium—286 mg

Calcium48 mg0 mg

Iron4 mg3 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.