FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 g8" HEARTLAND PUMPKIN PIE, PUMPKINCENTERPIECE DESSERTS, PUMPKIN PIE
Calories212212
Protein2.6 g2.6 g
Total fat8.8 g6.2 g
Saturated fat4.0 g2.2 g
Carbohydrate31.0 g38.0 g
Fiber0.9 g2.7 g
Sugars17.7 g25.7 g
Sodium239 mg102 mg
Potassium36 mg
Calcium49 mg53 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.